If you’ve made it this far, you probably know a little bit about who I am and what I do but you’re probably looking to finally make an investment into improving your health and fitness so I’ll make the decision easier for you!
I am a fitness coach and I’m super passionate about what I do. You’ll often find me as invested as you (if not more) in your fitness journey because there is nothing that means more to me than bringing a positive change to someones life!
You can be rest assured that you will get my 100% effort to helping you reach your fitness goals. But I am also here to remind you that nothing comes on a platter once you make this investment. This is only the start, this is where the real work begins!
We will work together to make this a process that you can enjoy, a process that will enhance every aspect of your life and a process that you can be consistent with while learning and achieving things that you probably never thought were possible!
I’m super excited to be a part of your fitness journey – Let’s learn, grow & achieve together!
Here’s What You Will Get With My 3 Month Program:
- 3 Month Online Coaching with me with 24/7 access to email and WhatsApp for any nutrition/training related queries
- Access to the Members Only Training App with tutorial videos and detailed explanations of complete form and technique
- Customised training protocol based on your fitness levels, training experience, injury history, medical conditions, etc. (Detailed questionnaire will be provided for the same)
- 1 Comprehensive physical assessments via video Call (Strength, Flexibility, Mobility)
- Short term + Long term personalised goal setting (Training related)
- Weekly progress tracking in terms of – Flexibility, strength, execution and mobility – Done via weekly video calls or through videos sent by clients for feedback
- Customised nutrition protocol based on your fitness/activity levels, training experience, preference, budget, convenience, lifestyle etc. (Detailed questionnaire will be provided for the same)
- Tracking your current lifestyle to create an understanding of the changes that need to be made.
- Short term + Long term personalised goal setting (Nutrition related)
- Weekly progress tracking in terms of – Progress pictures, weighing scale numbers, your energy levels, performance levels, tape measurements, overall lifestyle improvements – Done via weekly video calls or through videos sent by clients for feedback
How it works:
- Put in an enquiry with your concerns in the enquiry form below.
- Once we receive your enquiry form, we will send you an email with the pricing of the programmes along with a coaching questionnaire that we expect you to fill.
- We expect you to fill up the coaching questionnaire in as much detail so we have a better idea of you as a person and your lifestyle.
- Once you have filled up the form, you will hear back from us as soon as possible.