Nutrition Coaching With Ambar (3 Months)

Description

1. Online Coaching with me with 24/7 access to email and whatsapp for any nutrition/training related queries
2. Customised nutrition protocol based on your fitness/activity levels, training experience, preference, budget, convenience, lifestyle etc. (Detailed questionnaire will be provided for the same)
3. Tracking your current lifestyle to create an understanding of the changes that need to be made.
4. Short term + Long term personalised goal setting
5. Weekly progress tracking in terms of – Progress pictures, weighing scale numbers, your energy levels, performance levels, tape measurements, overall lifestyle improvements